Services Provided

As a trained healthcare professional, I offer an array of treatment services and specializations, using an integrative and evidence based approach to best fit your needs with compassion and empathy.

Available service specializations include:

Individual Therapy

Family/ Couples Therapy

Group Therapy

Anxiety Management
ADHD Management and Concerns (adult, adolescent, child)
Adolescent and Child Individual Therapy
Assessments
Depression, feelings of hopelessness
Borderline Personality Disorder
Bipolar Disorder
Obsessive Compulsive Disorder
Autism Spectrum Disorder (adult, adolescent, child)
Emotional Regulation

Executive Function Coaching
Parental Coaching
Play Therapy
Social Anxiety Concerns
Gender Dysphoria
Coping Mechanisms and Goal Setting
Social Isolation
Relationship Difficulties
Career Counselling
University/College Counselling
Academic Stress Concerns
Confidence Building
Self-esteem Issues, Body image
Intrusive Thinking Patterns
COVID-19 Concerns, Health Anxiety
Anger Management
Couples Therapy

Setting Boundaries, Narcissism Concerns
Rehabilitative Care
Caregiver Support
Emotional and Stress Management
Dissociation, Derealization, Depersonalization

Trauma, PTSD, C-PTSD
Geriatric Anxiety and Depression Management
Geriatric Cognitive Work
Fears and Phobias
Familial Relations


Fees

15 Minute ConsultationFree
30 Minute Therapy$90.00
1 Hour Individual Therapy$180.00
1.5 Hour Individual Therapy$270.00
1.5 Couple/Family Therapy$280.00

Services are covered by most Extended Health Benefits and Insurance Plans.

We have sliding scale/reduced fee options available if needed.

Services can be tax deductible – contact me for more information.


Book a free consultation today.